Super Easy Cabbage and Beef Soup
Enjoy a Super Easy Beef and Cabbage Soup recipe. With cabbage and beef you can put together a wonderfully delicious as well as a perfectly nutritious meal that you and the kids can enjoy on a cold and wintry day when you need something to give you get and go to get you through the afternoon. This cabbage soup recipe contains about one dozen ingredients, although it is literally just tossed together and let cook. Still, the number of ingredients in this soup recipe might encourage you to use a method of tracking the ingredients known as mise en place just to be sure that you do not forget any of them as you prepare the soup recipe.
Mise en place is a French technique that translates as to put in place. It means two things when used in this context of the French cooking method. First, it means to get all of the ingredients that you are going to use for any recipe out of the cupboards and fridge in order to check and be sure that you do have all of them before you begin cooking. Second, this method has you put all of the ingredient set out in the order that the recipe calls for you to use them. This step helps you to be sure to not miss anything as you go through because of the many ingredients that might be included. Here, there are twelve different ingredients. Although that is not a huge number of ingredients to add to this recipe, because they are just quickly tossed in to the Dutch oven, it is possible you might forget something. Thus, the mise en place method might be the perfect one to help you out with this cabbage and beef soup recipe.
In terms of nutrition information for this recipe, along with being high quality protein from the beef, we also have healthy cabbage. 100 grams of boiled cabbage provides about 3 grams of fiber, 60% of your vitamin C intake as the star ingredients. Cabbage is also high in sulfer and slowly being brought to the forefront as a nutritional super food to include often to your diet.
This is a fabulous cabbage soup recipe filled with lots of terrific ingredients such as cabbage that are really good for our overall health. It includes beef, cabbage, beans and other great ingredients that make this a super nutritious as well as really delicious soup recipe that you and your family are really going to love and enjoy. You will return to this recipe again and again, too, because it is so quick and easy to make. In fact, if you prepare the meat ahead of time, then you just toss the rest of the ingredients in to the Dutch oven and cook it. That means that even your aspiring cooks can likely make this dish. It blends some of the best things that you could eat for your good health. Beans are a great food that most of us could easily (and perhaps, should) add in to our diets. And adding beans in to a soup dish is a great way to improve your daily food plan. So add beans for health and flavor.
Nutrition Facts of Super Easy Beef and Cabbage Soup from Comfortable Food
Ingredients: Butter, ground beef, garlic salt, garlic powder, pepper, celery stalks, kidney beans, cabbage, tomatoes, water, beef bouillon, parsley.
* Percentages (%) are based on a 2000 calorie diet * The entire recipe has been calculated for 6 servings
* Per Serving: Calories 446, Calories from Fat 77, Total Fat 8.6g 13%, Saturated Fat 3.5g 17%,Cholesterol 49mg 16%, Sodium 852mg 35%, Potassium 1498mg 43%, Carbohydrates 59.2g 20%, Dietary Fiber 14.8g 59%, Sugars 8.8g, Protein 35.5g, Vitamin A 27%, Vitamin C 74%, Calcium 11%, Iron 42%
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