20 Minute Kielbasa Cabbage Potato Skillet

Photo Credit: Barefeet In The Kitchen

If you are wondering what to make for dinner this 20-minute recipies for kielbasa sausage is just the thing. With ingredients like tender potatoes, fresh cabbage, and salty kielbasa the family is sure to love this quick and easy recipe idea. There is sure to be no leftovers with this sausage meat recipe. A tip to make this recipe idea easier is to pre-cook the potatoes in the microwave beforehand as it will get on the table faster. If you prefer not to use a microwave, you can always boil the potatoes until they are fork-tender, which takes about eight to ten minutes. You can use any variety of potatoes for this dinner recipe idea. It's easy to get into a rut when trying to think of recipe ideas for dinner, and this sausage meat recipe is sure to be a hit.

Kielbasa sausage is a great addition to all sorts of dinner recipe ideas. The sausage meat was originally made at homes in rural areas. Polish sausage recipes are one of the most traditional foods that are served at Polish weddings. In Poland, you will find sausage meat often served garnished with fried onions and cut into pieces. Sausage meat can be served cold, boiled, hot, baked or grilled. Sausage meat can also be cooked in soups such as zurek soup recipe which is a sour rye soup, kapusniak soup recipe also was known as cabbage soup, or in grochowka also known as pea soup. Sausage meat can also be baked or cooked with sauerkraut, or added into bean dishes, stew recipes, and casserole dishes. Polish sausage recipes are also popular served cold as cold cuts on a platter, usually as an appetizer at traditional Polish parties. Sausage meat is a popular snack served with beer or plain vodka.

Eating cabbage in this sausage meat recipe is a bit like taking a multi-vitamin. Like other green vegetables, green cabbage is a good source of essential vitamins like riboflavin, thiamin and pantothenic acid. Green cabbage is a natural source of electrolytes and minerals like potassium, manganese, calcium, phosphorous, iron and magnesium, which can help control blood pressure and your heart rate. Iron is an essential mineral required for red blood cell formation and is another important mineral for expecting mothers as it helps in avoiding anemia. Cabbage is also the main ingredient in sauerkraut recipe ideas which if left unpasteurized and uncooked, is a recipe that contains the healthy benefits of live lactobacilli and beneficial microbes and is also rich in enzymes. The dietary fiber and probiotics found in sauerkraut also help to improve digestion and promote the growth of healthy bowel flora, protecting against many diseases of the digestive tract.

This is just one of the recipies for kielbasa sausage you will find on the Barefeet In The Kitchen site. On the site, you will find Polish sausage recipes, sausage meat recipes along with life, the little things, recipes from breakfast to dinner recipes and so much more. **

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