3 Ingredient No Bake Peanut Butter Cookies
Bored of eating the regular everyday boring oatmeal for breakfast? Try this fantastic 3 Ingredient No Bake Peanut Butter Cookies recipe that will add a lot of excitement to your morning breakfast. You’ll never be able to believe how soft and chewy these cookies turn out. You can also eat these healthy cookies any time of the day other than just having them for breakfast. They also serve as a post or pre-workout healthy snack or as a dessert after a meal. This recipe uses maple syrup to sweeten up the cookies which makes them so much healthier to indulge. Plus, these cookies are vegan as well. Wholesome ingredients help you give an instant boost in energy without spiking your blood sugar. The versatility and flexibility of these healthy cookies are what makes it easy to serve for people with specific food needs. Also, these cookies are a perfect indulgence if you want everyone to snack on them at a picnic or potluck. If you want to cut out even the maple syrup, you can simply use a mashed banana to add the natural sweetness to these cookies and helps in cutting down the extra calories in these healthy cookies.
Oatmeal is considered a superfood because it has the right carbohydrates your body needs. Oats have the natural ability to lower the cholesterol in the body which makes them superior of all food grains. It is full of fiber and keeps you feeling full for a longer time and subsides food cravings. What makes oats preferred the most is because it is also low in saturated fats with zero cholesterol, sodium and sugar. Of all the breakfast options, oats are one of the best food grains you can start your day with to fuel your body. Peanut butter is protein-rich food and an excellent ingredient that goes with oats.
You can also add to oats other whole-grains like quinoa or puffed brown rice to make this recipe healthier. Add your choice of grated veggies like carrots, beets or zucchini, or any seasonal fruit to the cookies. If you can't fit fresh fruits in your budget, you can also use frozen fruits to fill up the nutritional value. You can also add your favourite spice powders like cinnamon, nutmeg or even pumpkin pie spice because of their anti-oxidant properties. Add dark chocolate chips with at least seventy percent or more cacao content in them to maximize its benefits. Dark chocolate is an excellent source of antioxidants that fight free radicals to some extent that are notorious for cause cancer and other illnesses. Additionally, dark chocolate is loaded with iron and magnesium that help fight low energy levels and combat lethargic feeling. You can also add different types of nuts like whole pecans, almonds, Brazil nuts, cashews or seeds like sunflower, hemp, chia or pumpkin seeds, etc. If you like raisins or cranberries you can throw some into these cookies that will sweeten the cookies naturally. You can customize the taste and make these cookies your signature recipe.
Thank you to Demeter at the Beaming Baker food blog for sharing with us this nutritious 3 Ingredient No Bake Peanut Butter Cookies recipe. Demeter promotes eating healthy and loves educating about plant-based diet on her blog. Check out Demeter's website for more healthy baking recipes and other interesting recipes that are super fun to make. This scrumptious Oat cookies recipe is easy and healthy for all oat lovers and will brighten up your morning breakfast in a way you’ve never imagined. Make a batch of these oat cookies for family and friends today!
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