Apple Brownies

Photo Credit: Caramel Potatoes

These apple brownies might be better named as Apple Walnut Delights since that is what they truly are. These Apple Brownies combine apples (of course!) and walnuts—which is a delightful combination of tastes. Here the walnuts are not toasted ahead of time, and you do not need to do so. Their flavor will come through beautifully just added in to the recipe.

This is a great, home made blend of spices, apples and nuts, held together with butter, flour and sugar. In essence, the medium (flour and butter and sugar here) is an important determinant of flavor. Here, these elements work perfectly against the main parts of the dish—the fruit and nuts. If you like, also add raisins that you have soaked in some kind of liquid. Orange juice might be a great choice. This recipe is easy enough for your beginning baker to try and make. And it is a great way to get him or her thinking about offering good nutrition along with great things to eat.

Serve these Apple Brownies with cream cheese. Not only will the cream cheese taste great, adding plenty of tang and taste, but also it will further bump up the nutrition, adding even more protein, calcium and magnesium. Keep this snacking cake up and available on the kitchen counter, where the kids can grab pieces of it as they run in and out. Put out the cream cheese and perhaps some peanut butter that they can smear on a piece—especially for breakfast. This snack beats any thing they could buy at the local fast food outlet. Enjoy this recipe soon. It will become a go to recipe in your house. Find out how to make this recipe and many others just like it at the website, Caramel Potatoes.

Nutrition Facts for: Apple Brownies From Caramel Potatoes
Ingredients: Butter, sugar, egg, apples, walnuts, flour, salt, baking powder, baking soda, cinnamon.
* Percentages (%) are based on a 2000 calorie diet * The entire recipe has been calculated for 9 servings. * Per Serving: Calories 313, Calories from Fat 136, Total Fat 15.1g 23%, Saturated Fat 6.9g 35%, Cholesterol 45mg 15%, Sodium 218mg 9%, Potassium 169mg 5%, Carbohydrates 44.1g 15%, Dietary Fiber 2.7g 11%, Sugars 30.1g, Protein 4.0g, Vitamin A 7%, Vitamin C 10%, Calcium 3%, Iron 7%

Learn MORE / Get RECIPE at Caramel Potatoes


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