Beef and Vegetable Skillet

Photo Credit: The Cookie Rookie

You can make this really delicious and quite easy Beef and Vegetable Skillet recipe when you want a quick and easy, but greatly nutritious meal to serve yourself and the rest of the family for dinner. This beef and vegetable skillet recipe is a great one to meet all of the nutritional needs of you and the family as well as provide fabulous flavor that they will all certainly quickly gobble up (and then ask for seconds, if you please!). And this beef and vegetable skillet recipe is probably easy enough for a young cook with a bit of experience under his or her belt in the kitchen to make with minimal assistance and support. That is because this beef recipe uses pre-packaged ingredients to help with the flavoring, which always makes preparing dinner a breeze. So get the up and coming cook to try out his or her culinary skill and improve his or her expertise in the kitchen while you kick up your heels and read a good book.

This particular dish uses the classic combination of veggies in mixing carrots and potatoes, which are a great twosome wherever they are found. The carrots offer a lightly sweet flavor as well as a bright color to make any dish attractive, and potatoes are also always a welcome addition to a meal. Potatoes are also quite nutritious, especially if they are prepared with the skins on them, as in this dish. The skins offer plenty of fiber, which is an important part of our daily food plan, or should be, and which we often fall short of when we make our food. Potatoes are also very low in the number of calories in a medium potato. They are also very low in cholesterol and have absolutely zero fat in them. Yet, they are very filling and satisfying to eat. As well, potatoes have more potassium in them than bananas or even spinach.

In addition, potatoes have loads of vitamins and minerals that contribute to our good health. So eats lots of potatoes! Together, the carrots and potatoes in this beef and vegetable skillet recipe add lots of flavor to this dish. And since almost everyone enjoys these veggies you can be sure this dish will be popular in that regard. As well, beef is a great food to give the kids and the family. It is also filled with great nutrition, including lots of protein to help build strong bones and bodies. As well, beef provides the vitamin, B12, which can be sometimes difficult to find, but is also very important to our overall good health. So this is a great meal with loads of nutrition to make tonight!

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