Beef Stew

Photo Credit: Grandmother's Kitchen

Try this great beef stew recipe which is one of the healthy dinner recipes your family is going to love. This recipe is cooked in the simmering flavors of different veggies and meat until it all comes perfectly together. Quick dinner recipes that often have veggies in them is a good way of ensuring that everyone in the family is getting the best on their dinner plate. Since this recipe has a variety of vegetables, it adds a great flavor and is a great way to include more veggies in your diet. Another reason why this is a great beef stew recipe is that it is free from the unwanted preservatives unlike the canned ones from a store. You can also make this stew in bulk and freeze it for later. This recipe can also be made meatless with just the veggies. You can also add other veggies to this recipe like butternut or acorn squash. Try this recipe today!

Nutrition Facts for: Beef Stew From Grandmother's Kitchen
Ingredients: Butter, boneless beef chuck roast, all purpose flour, salt, cracked pepper, dried oregano, onin, garlic cloves, beef stock, russet potatoes, muchrooms, celery red or green bell pepper, tomatoes, salt, pepper.
* Percentages (%) are based on a 2000 calorie diet * The entire recipe has been calculated to make 10 servings. * Per Serving: Calories 550, Calories from Fat 187, Total Fat 20.8g 32%, Saturated Fat 10.3g 52%, Cholesterol 168mg 56%, Sodium 781mg 33%, Potassium 1470mg 42%, Carbohydrates 34.7g 12%, Dietary Fiber 4.9g 20%, Sugars 4.0g, Protein 54.3g, Vitamin A 19%, Vitamin C 69%, Calcium 4%, Iron 181%

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