Blueberry Cream Pie
This Blueberry Cream Pie recipe is a dreamy, creamy dessert using fresh blueberries. It's a perfect dessert to satisfy your sweet tooth. This recipe is healthy because of the fresh blueberries added to it and is one of the best easy dessert recipes for all age groups. Besides the health factor, blueberries are delicious little beauties that bring a distinct flavor to dessert recipes. Easy dessert recipes that use real fruit are budget-friendly and fuss-free without having to use a complicated list of too many ingredients. You can make this easy blueberry pie recipe for any occasion including picnics, a perfect Sunday brunch, or for when you have guests over as well. Having said that, for a delicious pie recipe like this one, you probably may not even need a reason to indulge in.
The nutritional value of blueberries comes from high dietary fiber and iron. Blueberries are very high in Vitamin B6 and C and practically cholesterol and fat-free. They are low in sodium which is again another great reason to make a fresh fruit dessert like this one. Because of the nutritional value of blueberries in the dessert, it is not only a great way for getting kids to eat healthily but also allows them to enjoy a much deserved sweet treat. You might want to add it to your list of easy, quick dessert recipes to make and keep it handy for future because you're going to make this recipe more than just once.
Regarding the calories in the sour cream, two tablespoons include 60 calories, while the fat-free sour cream consists of only 25 calories. Choose the type of sour cream that is right for you without compromising on the taste or calories. Keep in mind that the texture, however, may vary based on the type of sour cream you choose. This yummy dessert recipe tastes best when it is set completely in the refrigerator for a few hours or preferably overnight. Quick desserts recipes not only save time but are easy to serve as well. This pie tastes great on its own or with toppings of your choice added to it. Along with chopped pecans, you can also add almonds, cashews or any other nuts of your choice. Adding nuts makes this pie extra decadent and healthy as well. You can also place different fruits cut up on top of this pie as a garnish. You can use all kinds of berries, kiwis, peaches, bananas, etc. Adding bits of fruits on top will give it a fancy look and gives room to incorporate extra nutrition but in a fun way.
Thank you to Patricia Mitchell at the Texas Cooking food blog for sharing this easy Blueberry Cream Pie recipe with us. Do visit her blog for more quick dessert recipes. This Easy blueberry pie recipe will surely make your family feel special, and it is a beautiful little dessert surprise they will surely enjoy. Enjoy a slice of this pie with your loved ones today!
Nutrition Facts for: Blueberry Cream Pie from Texas Cooking
Ingredients: Sour cream, flour, sugar, vanilla, salt, egg, fresh blueberries, pastry shell, butter, pecans.
* Percentages (%) are based on a 2000 calorie diet * The entire recipe has been calculated for 8 servings.* Per Serving: Calories 250, Calories from Fat 118, Total Fat 13.1g 20%, Saturated Fat 6.1g 30%, Cholesterol 39mg 13%, Sodium 127mg 5%, Potassium 98mg 3%, Carbohydrates 32.1g 11%, Dietary Fiber 1.4g 6%, Sugars 22.7g, Protein 3.1g, Vitamin A 6%, Vitamin C 10%, Calcium 4%, Iron 6%
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