Blueberry Crumb Bars

Photo Credit: Flavor Mosaic

Try these Blueberry Crumb Bars in the height of summer when you can be sure the berries are really fresh and tangy. These are a neat little bar made with a combination of brown and white sugars that will really pull out and complement the flavor of the blueberries. Be sure to read this recipe over before you begin since the ingredients are broken up into the base, the filling, and finally, the crumb. Don’t confuse them! Although, even if you did, these crumb bars would likely still taste delicious.

Blueberries are one of the best berries you could eat, from a nutritional standpoint. They are chock full of vitamins and minerals. As well, they contain loads of anti-oxidants, compounds that fight free radicals that attack cells in our body. They are also filled with anti-inflammatories. Sometimes we may not realize how many ways we get inflammation. Sometimes, the inflammation is obvious, like when we have a bruise. Other times, though, the inflammation may not be so obvious, like when it is in the lining of our digestive tract. So foods loaded with anti-inflammatories are good for everyone to eat just for prevention measures. Blueberries have also been shown to improve memory in people who are aging. So eat your blueberries.

This recipe combines plenty of blueberries in a two-sugar blend of ingredients to create crumb bars. They are easy to make, and when berries are in season, very affordable. Try them soon, and they will become a favorite in the last days of summer. Enjoy the website where this recipe can be found, as well. It breaks down recipes according to sections such as appetizers or dinner. There is also a section on healthy eating that might interest you and another on restaurant reviews. Enjoy the site.

Find out how to make this recipe and many others at the website, Flavor Mosaic, by following the link below.

Learn MORE / Get RECIPE at Flavor Mosaic

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