Breaded Chicken Fingers

Photo Credit: Grandmother's Kitchen

It can be hard to find healthy meals kids will eat, but, making your own Breaded Chicken Fingers at home might just be a good place to start. Grandmas always make easy kid friendly recipes, and our Grandma is no different. This recipe from her collection teaches you how to make one of the kids' favourite finger foods so that they can have a healthier homemade version of a classic, fun food for kids. You can also make this recipe even healthier by making sure you use organic, free range chicken meat that comes from happy, well-raised chickens. Eating organic meat means that you don't get all of the antibiotics and hormones that are given to nonorganic chickens. This recipe makes enough chicken fingers for 4 people, so you could even double it and make more to freeze for future meals. You can even enjoy these chicken fingers with your kids and maybe try them on salads or as an appetizer.***

Nutrition Facts for: Breaded Chicken Fingers From Grandmother's Kitchen
Ingredients: Chicken breasts, salt, pepper, all purpose flour, lemon zest, eggs, breadcrumbs,vegetable oil.
* Percentages (%) are based on a 2000 calorie diet * The entire recipe has been calculated for 4 servings. * Per Serving:Calories 603, Calories from Fat 344, Total Fat 38.2g 59%, Saturated Fat 8.4g 42%, Cholesterol 183mg 61%, Sodium 567mg 24%, Potassium 346mg 10%, Carbohydrates 24.5g 8%, Dietary Fiber 1.0g 4%, Sugars 0.3g, Protein 38.9g, Vitamin A 3%, Vitamin C 3%, Calcium 4%, Iron 18%

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