California Breakfast Casserole
This California Breakfast Casserole recipe idea is easy to prepare and a recipe the whole family will love. This healthy casseroles recipe idea has simple ingredients that you put together and then bake for an hour, when it's done you can enjoy it for breakfast, brunch or an afternoon snack. You'll need a 9-inch by 13-inch baking pan where you'll start by placing some breakfast sausage patties on the bottom then covering them with some chopped tomatoes and avocadoes. Next, you'll mix some eggs, milk, and shredded hashbrowns, along with some shredded cheddar cheese and spread overtop the tomatoes and avocados. After this yummy casserole recipes idea is baked you can take it out of the oven, let it cool for a few minutes then garnish with some salsa and sour cream, chopped up tomatoes and avocadoes for a healthy casserole recipe idea you will love. The short step by step video recipe tutorial will have your mouth watering with all the great ingredients and walk you step by step through this easy breakfast healthy casseroles idea.
When it comes to purchasing your eggs, it's always a good idea to try and buy eggs that come from happy chickens. What this means is that if possible you purchase eggs that are free range or cage free. The U.S. Department of Agriculture (USDA) requires that when eggs are labeled free range that the egg producers be able to demonstrate that the egg layers have access to the outdoors. While this doesn't necessarily mean the hen has a lot of time, outdoors it is a step in the right direction. Many egg producers label their eggs as cage-free in addition to, or instead of, free-range meaning they are not raised in restrictive cages and have better quality of life.
The addition of sliced avocado in this healthy chicken thigh recipes is the perfect compliment to the chicken in this recipe. These days you will find the popular avocado fruit readily available in supermarkets all over North America. Avocados are a popular fruit that can be used in a wide variety of recipes from casserole recipes, guacamole recipes, healthy casserole recipes, healthy casseroles, quick and easy chicken thigh recipes, guacamole recipes, the popular avocado on toast recipe and salad recipes. Avocados are a fruit that has plenty of avocado nutrients and healthy fats that are good for you. When it comes to buying avocados you want to get them when they are just ripe. Avocado nutrients you will find in avocados include B vitamins and vitamin K and dietary fiber, with amounts of vitamin C and vitamin E, and lesser amounts of iron and calcium. About 75 percent of and avocados energy comes from monosaturated fat as oleic acid.
Thank you to sisters Echo, Erica, Emily, and Elise from the "Family Favorite Recipes" recipe site for sharing this casserole recipes for California breakfast casserole. This is just one of the healthy casserole recipes you will find on the site. The sisters are always eager to share their yummy recipe whether they are recipes that have been passed on through the generations in their families, recipes they have learned from their family members or recipes they have created. The sisters take pride in making home-cooked and delicious food that is easy to prepare and that their families enjoy. Some of the yummy recipe ideas you will find on the site include the appetizer recipes, casserole recipes, healthy recipe ideas, dessert recipes, bread recipes, fun breakfasts, and more.*
Nutrition Facts for: California Breakfast Casserole From Favorite Family Recipes
Ingredients: Breakfast sausage patties, tomatoes, avocados, eggs, milk, hash browns, cheddar cheese, salt, pepper.
* Percentages (%) are based on a 2000 calorie diet * The entire recipe has been calculated for servings. * Per Serving: Calories 511, Calories from Fat 347, Total Fat 38.6g 59%, Saturated Fat 11.6g 58%, Cholesterol 223mg 74%, Sodium 882mg 37%, Potassium 781mg 22%, Carbohydrates 20.3g 7%, Dietary Fiber 5.0g 20%, Sugars 2.9g, Protein 21.9g, Vitamin A 13%, Vitamin C 24%, Calcium 14%, Iron 12%
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