Caramel Apple Bundt Cake

Photo Credit: Caramel Potatoes

Caramel apple bundt cake is a combination of classic flavors, apple, cinnamon, and caramel. It is a traditional taste that many people continue to enjoy over more contemporary taste twists in desserts. This cake offers plenty of fabulous flavor as well as great texture from a combination of nuts and chopped apples. In this recipe, you are advised to peel the apples, but if you can resist, leave the skins on. It takes a bit of time to become accustomed to the more robust bite of a bit of apple with skin; however, the nutritional benefits sky rocket when you leave the skin of the apple intact. In any case, though, apples are nutritional powerhouses and it is a step in the right direction to start to include them in desserts and any other place they fit in.

Apples do fit in, in many desserts and savory dishes. They are a versatile and dependable fruit. Today, you can buy fresh apples year round. In season, be sure to buy from your local grocer; however, you can now get apples from almost any where in the world including remote locations like Japan, New Zealand and Australia. Nuts are another great food to get your family to eat. They provide a source of dietary fiber and also loads of vitamins and minerals. They have lots of protein in them as well as good fats. People who eat nuts get a lot more nutrition than those who do not including increased amounts of fiber, potassium, calcium, magnesium and vitamin E, to name only a few of the nutrients that you can bump up by integrating nuts in to your daily diet. This recipe is a good place to start to learn how to combine good foods in to a great recipe that your family will enjoy eating, and you can be happy to make for them. Nuts and apples are key here. Find out how to make this recipe and many others at the website, Caramel Potatoes.

Nutrition Facts for: Caramel Apple Bundt Cake From Caramel Potatoes
Ingredients: Flour, cinnamon, ground nutmeg, baking soda, salt, sugar, light brown sugar, vegetable oil, eggs, vanilla, apples, butter, milk, powdered sugar.
* Percentages (%) are based on a 2000 calorie diet * The entire recipe has been calculated for 16 servings. * Per Serving: Calories 517, Calories from Fat 264, Total Fat 29.3g 45%, Saturated Fat 6.5g 33%,Cholesterol 43mg 14%, Sodium 192mg 8%, Potassium 148mg 4%, Carbohydrates 61.1g 20%, Dietary Fiber 2.5g 10%, Sugars 40.5g, Protein 5.8g, Vitamin A 3%, Vitamin C 7%, Calcium 3%, Iron 10%

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