Chicken Pesto Pasta Bake
This Chicken Pesto Pasta Bake can be put in with your best recipes for any special meal or when you want to make something really good for your family. This dish is made from scratch and uses fresh mushrooms, a wonderful treat. Spinach adds a great nutrition bump as does the garlic (and mushrooms, actually). So this dish is a real powerhouse of nutrition, and you can be happy to serve on days when your family has been on the go and needs a good food boost.
When you use garlic, to allow it to come to its nutritional peak, after you cut the garlic (or chop or crush it) let the garlic sit a moment or two. This is also true for adding lemon to fresh garlic dishes. Wait a few moments before adding the lemon to allow the full nutritional impact of garlic to be realized. It is truly a miracle food, providing all kinds of health benefits to us. Some pundits argue that we should eat at least one clove of garlic every day, and that the rest of the garlic family including onions, leeks, and shallots should be part of our daily diet, too. Mushrooms are another often overlooked food. They are super easy to grow, too, and you can often buy mushroom logs on line. With just a bit of water and mild temperatures, you can mushrooms all the time, and for a fraction of the cost of buying them in the supermarket. Be sure to cook the pasta only to el dente and not beyond. Remember, it gets additional baking in the oven, too.
This dish is chock full of delicious foods like chicken, mushrooms and spinach, and will make an excellent meal for every day and even special dinners. Try it out soon, and you will find yourself making it often. Check out the website and this recipe soon.
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