Cream Soup Substitute INSTEAD of Canned Soups

Photo Credit: Center Cut Cook

You will love how easy this cream soup substitute is to make. You can use this recipe for homemade soup in place of canned soups, so you know exactly the ingredients that you are eating. This cream soup substitute is a great base for all sorts of healthy homemade soups, and it's a lot healthier than most store bought soups. This is a great substitute for canned cream soups and works great for any recipe that calls for cream soups. The nice thing about the is soup recipe idea is that it only takes minutes to make. It only takes about five minutes to make, and it can be frozen and stored in the freezer for about three months which means you can make a big batch and then divide it up into single use servings. You can also use this soup recipe ideas as a base in some of your other recipes, such as casserole recipes and more.

This healthy homemade soup recipe for cream soup uses simple ingredients that you may already have in your kitchen. Ingredients like btter, chicken broth and flour. Although these ingredients are basic, you can always make a recipe better if you choose quality products. Even for things like flour and chicken broth, not every product is made the same. You are usually better off to buy organic flour, and chicken broths can have a lot of salt added so you want to be careful and read package ingredients. A good reference point to check in with is the EWG or Environmental Working Group site where they list more than 80,000 food products, and you can check their ratings. This site is also a good place to look at the cleaning products you use around the house, to see just how safe they are for you and your family. This site empowers people to live healthier lives in a healthier environment. On the site, you will find plenty of breakthrough research To check the foods scores you will find information about the nutrition which considers multiple factors such as saturated fat, calories, sodium, trans fat, sugar, fiber, protein, and vegetable, nut content and fruit content. You will also find ingredient information that focuses on key factors such as hormones and pesticides, the presence of key contaminants, and antibiotics, and the health implications of certain food additives. There is also a processing score which reflects the EWG's best estimate of the extent in which the food product has been processed. The scoring factors include the modification of the individual ingredients from whole foods and the number of artificial ingredients included. The site is a good time saver, and you can see how your favorite products rate.

Thank you to Ashley at the Center Cut Cook recipe site for sharing this recipe for homemade soup for cream soup substitute. This is just one of the healthy homemade soup ideas you will find on the site. You will also find pizza recipes, soup recipe ideas, pasta recipes, casseroles, breakfast ideas, donut recipes, main dish and so much more. **

Nutrition Facts for: Cream Soup Substitute INSTEAD of Canned Soups From Center Cut Cook/b>
Ingredients: Butter, flour, chicken broth, milk, salt, pepper.
* Percentages (%) are based on a 2000 calorie diet * The entire recipe has been calculated for ONE recipe which makes 1 cup. * Per Serving:Calories 167, Calories from Fat 31, Total Fat 3.4g 5%, Saturated Fat 1.7g 8%, Cholesterol 10mg 3%, Sodium 1021mg 43%, Potassium 205mg 6%, Carbohydrates 24.7g 8%, Dietary Fiber 0.8g 3%, Sugars 5.9g, Protein 8.9g, Vitamin A 1%, Vitamin C 0%, Calcium 16%, Iron 8%

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