Creamy Cheesy Broccoli Soup

Photo Credit: Brooklyn Farm Girl

Enjoy this Creamy Cheesy Broccoli Soup recipe that is also quick and easy to pull together for lunch or dinner for your family today. This is a great Creamy Cheesy Broccoli Soup recipe that blends some great cheese, dairy and veggies to create a lovely and filling soup that everyone in the family will love and enjoy. This particular Creamy Cheesy Broccoli Soup recipe is made pretty much entirely from scratch with some recommendations from the site blogger, Brooklyn Farm Girl, on how to make the task of making this yummy soup a bit quicker and easier.

One step that can speed up the creation of this Creamy Cheesy Broccoli Soup recipe is to use frozen veggies. Since most frozen veggies are already washed and cut, you simply have to drop them in to whatever dish you are creating. For this Creamy Cheesy Broccoli Soup recipe that can save you some time. Of course, fresh veggies are always best, and preparing the veggies that this recipe calls for, such as carrots or broccoli, is fairly easy and straightforward. So, if you do have the time, choose fresh veggies over canned or frozen varieties. That will ensure the best nutrition for your family as well as the most flavor in this great soup.

One thing that could add some extra flavor as well as improved nutrition for this veggie rich recipe is to use fresh garlic rather than powdered garlic in this recipe. Garlic is quite an amazing food. It is a member of the Allium family of veggies that includes onions, leeks and chives. All of these members offer super nutrition, but the little garlic tops them all. Garlic has many protective and anti-cancer properties. In addition, garlic may have some role to play in controlling or reducing obesity, although the research in this area is very new. But some of the sulfides that are found in garlic inhibit the development of certain fat cells, and so may have a positive influence in this regard. More research may help determine just how great the role is for garlic here. Meantime, though, it will add plenty of other anti-oxidants and anti-inflammatories to your family’s diet that will help keep them healthy and strong.

There are plenty of great reasons to make and eat this soup. It has plenty of dairy in it, which provides loads of nutrition such as magnesium and calcium, and as well, protein. The cheese also provides this same nutrition, so you get a double bump there. The veggies offer lots of vitamins and minerals. The broccoli, as a member of the cruciferous family of veggies, is one of the best veggies you could eat. Enjoy this soup.

Learn MORE / Get RECIPE at Brooklyn Farm Girl

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