Crispy Grilled Garlic Rosemary Smashed Potatoes
Try these Crispy Grilled Garlic Rosemary Smashed Potatoes and see just how much you can do and make with the humble potato. Too often, the poor potato gets plunked in to hot water and boiled, or just microwaved, or something similar. Yet, the potato is a wonderful and versatile vegetable that can be served in so many varied and delicious ways. Serving them with rosemary is a particularly delicious way of seasoning with them. And there are so many ways you can play with rosemary.
This recipe uses rosemary with garlic, which is delicious. The flavor will fill your mouth and linger long there after you finish the potatoes. You could also add a tiny bit of butter to the olive oil this recipe calls for, and even a squirt or two of fresh lemon to increase the notes of flavor in this recipe. But any way you choose to serve it, smashed (meaning bash the potato once on the head to just barely break it open) potatoes are dee-lish.
Potatoes are full of good nutrition, too, and you can and should feed them to your family often. Yukon gold potatoes are fabulous just plain, with nothing on them. They are a great snack when you are dieting and want something to fill up the empty spot in your tummy. For only about 80 calories per potato, it packs a filling punch. Red potatoes and new potatoes have great skins and texture for eating. They work well just about anywhere and with sauces or other things added in to them. Potatoes are loaded with fiber (especially if you eat the skin), lots of vitamins and minerals, and carbohydrates. They are low in sodium, cholesterol and fats. Eat them often, and try them in all the many variations that are possible.
Find out how to make this recipe and many others at the website, Melissas Southern Style Kitchen, by following the link below.
Nutrition Facts for: Crispy Grilled Garlic Rosemary Smashed Potatoes From Melissas Southern Style Kitchen
Ingredients: Small red potatoes, olive oil, kosher salt, olive oil, fresh rosemary, garlic clove, garlic salt, salt pepper, Parmesan cheese.
* Percentages (%) are based on a 2000 calorie diet * The entire recipe has been calculated for 8 servings. * Per Serving: Calories 197, Calories from Fat 82, Total Fat 9.1g 14%, Saturated Fat 1.3g 7%, Cholesterol 0mg 0%, Sodium 301mg 13%, Potassium 781mg 22%, Carbohydrates 27.6g 9%, Dietary Fiber 3.1g 12%, Sugars 1.7g, Protein 3.3g, Vitamin A 0%, Vitamin C 25%, Calcium 2%, Iron 8%
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