Crock Pot Chunky Beef and Potato Stew
Healthy dinner recipes are a must-have on the list when it comes to preparing family meals. If you like the flavours of a classic, delicious beef stew infused with tomatoes and veggies, this is the Best Crock Pot Chunky Beef and Potato Stew recipe ever. This beef stew recipe yields a super delicious taste with a kick of different flavours that come from the veggies and spices that cook together all day. Quick dinner recipes with healthy ingredients is a good way of ensuring that everyone in the family is getting the best on their dinner plate. Another reason why this is a great beef stew recipe is that it is homemade from scratch and is free from the unwanted preservatives that are found in the canned ones from a store. You can also make this stew in bulk and freeze for using it later. You can use this recipe to make a vegan version as well with just the veggies. It’s perfectly silky in consistency and ideal to be eaten on its own or served on a bed of fluffed rice.
When you're working with meat, it's important to practice certain safety methods of handling to prevent cross-contamination. By handling meat the safe way, you can avoid 80 percent of food-borne illnesses. One way of keeping the bacteria out of your kitchen at all times is through proper means of cleaning your hands before and after handling meat. Do not at any point leave uncooked meat at room temperature for long and always refrigerate or freeze meat it if not using it right away. This practice will prevent salmonella to a large extent.
Potatoes are naturally fat-free, gluten-free and cholesterol free which makes them an excellent source of carbohydrates. Potato nutritional benefits come from potassium, iron and vitamin c content highly present in them. These nutrients are vital and essential nutrients for your body. A serving size of six small potatoes has about as little as 120 calories. The potato nutritional benefits is a great reason to include potatoes in your diet more often. You can modify the flavours even more in this recipe by adding ingredients of your choice such as cilantro, basil or turmeric. If you wish to make it healthier, you can, by all means, use lean turkey or chicken breast chunks in the place of beef or just go for lean beef without the fat. For additional nutrition, add more veggies like diced bell peppers, mushrooms, butternut or acorn squash that will make the stew hearty and thick. You can add greens like kale, spinach, or even arugula that are rich in B vitamins. Healthy dinner recipes always have an option of preparing them the way you want by adding any healthy ingredient, and it is also a great way of sneaking in all the healthy goodness that kids can’t say no. Make this recipe protein-rich and wholesome by adding beans or lentils of your choice. Always read the food labels when buying canned foods. If you can, try to opt for a broth that is preservative-free and low in sodium. You can always compare the different brands and labels to make the best choice.
Thank you to Brandie at The Country Cook recipe blog for sharing this Crock Pot Chunky Beef and Potato Stew recipe with us. Brandie promotes quick dinner recipes on her website along with several healthy dinner recipes. If you're a lover of healthy crockpot recipes, then this beef stew recipe is a great meal option for you. Everyone in the family is going to love a bowl of stew. Enjoy!
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