Dole Pineapple Whip

Photo Credit: Cincy Shopper

This Copycat Dole Pineapple Whip is going to make you smile when you take your first taste. For those that don't already know Disneyland is the place you may have taken your first bite of this dessert. Problem is, you get a good craving for it after you fall in love with it, so the recipe featured here is going to enable you to make this cold, creamy mouth watering dessert right in your own kitchen, any time you want!It uses canned pineapple so that is available anytime. It is one of those 'quick as a wink' foods to prepare and uses a blender or food processor.

Let us learn a little about the pineapple which is the star ingredient in the recipe we are going to share with you. You use both pineapple chunks and pineapple juice.

Pineapples are grown commercially primarily in Hawaii, and these are the pineapple you will find in the groceries stores fresh. Dole is the brand of pineapple you may be most familiar with, and their product is superior.

As a point of interest, pineapples do not grow on trees. Rather, they grow off the ground off of a leafy plant. The pineapple grows off the top of the central stem. Pineapples are not grown from seeds, rather, the crown of the pineapple fruit contains small roots. This crown, when planted, will develop into a mature plant. The plant also has suckers that are side shoots. These suckers can also produce new plants when planted.A pineapple plant can fruit three times in its lifecycle. Pineapples that are grown in their optimal environment will set their fruit in as little as 16 months, but it can take 24-28 months. Pineapples make an exceptional juice alive with tropical flavor. They are an excellent source of Vitamin C and manganese. They also contain a good source of copper, vitamin B1,B6, fibre, folate and pantothenic acid. In other words pineapple is good for you .

It only requires a few ingredients for this tasty treat. Please go to the 'Cincy Shopper' website below for the ingredients and instructions.

Nutrition Facts for: Copycat Dole Pineapple Whip Dessert from Notes from Cincy Shopper
Ingredients:Frozen Pineapple chunks, whipped topping honey or sugar, pineapple juice.
* Percentages (%) are based on a 2000 calorie diet * The entire recipe has been calculated for 4 servings. * Per ServingCalories 321, Calories from Fat 115, Total Fat 12.8g 20%,Saturated Fat 7.9g 40%, Cholesterol 43mg 14%, Sodium 78mg 3%, Potassium 269mg 8%,Carbohydrates 52.7g 18%, Dietary Fiber 1.5g 6%, Sugars 47.6g, Protein 2.5g, Vitamin A 9%, Vitamin C 23%, Calcium 7%,Iron 4%

Learn MORE / Get RECIPE at Cincy Shopper

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