Double Crunch Honey Garlic Chicken Breasts
Here you have another great way to make great use of chicken breasts which has quickly become one of our best family recipes. This chicken breast recipe is a wonderful addition to your weekly family planner. With all the chicken breast recipes to choose from you now have another one to add to the list. This offering from Barry is a great addition to your easy chicken breast recipes list and with a slight change here and there it can become your very own recipe. Chicken breast recipes are readily substituted with turkey since both birds have healthy white meat. Always consider baking them like Barry has and you will be better off for it.
Fried chicken breast meat is very tasty but the added fat and calories from the frying process negate any health benefits you are getting from eating the white meat chicken breast. Easy chicken breast recipes can be ones that you find in recipes online or in cookbooks but the best ones are usually ones passed down from family members. Your weekly family planner now has another great and nutritious addition to it. Whenever you decide to make chicken breast always take the time to clean all your surfaces and your hands and if you can get a great sanitizer ready to give it the last cleaning. If you don’t have sanitizer then get some white vinegar and dilute it with water and use that. When it comes to chicken they are great to eat but carry many bacteria that have a long life span so they will sit and multiply on any surface.
Breaded chicken recipes are a great for using up older bread. If you have older bread in hand simply leave it outside for a few days and it should harden sufficiently for you to grind it up and make your own breadcrumbs. If you are not a fan of doing this then you can easily buy breadcrumbs at most supermarkets. Try the Japanese panko breadcrumbs they are firmer and give your food the extra crunch. You can also take bread and mix it with any Italian dressing you find and arrange it on a pan with a parchment lining and bake in the oven for about ten minutes at 350 degrees and that will harden the bread and make it ready to grind into breadcrumbs. This adds wonderful flavor and will add to the fullness of the recipe.
If you consider how many different recipes there are for chicken then you won’t have a hard time finding one that suits your needs and the needs of your diners. You can also use chicken thighs all you have to do is debone them and that is not difficult. They are a great substitution for chicken breast recipes and they are much juicier. You have many options for recipes like this one so use your creativity.This recipe for chicken breast will take your chicken offering to the next level. Thanks to Barry of Rock Recipes Blog for this yummy Double Crunch Honey Garlic Chicken Breast Recipe and bon apetit.**
Nutrition Facts of Double Crunch Honey Garlic Chicken Breasts by Rock Recipes
Ingredients: Chicken breasts, flour, salt, black pepper, ground ginger, ground nutmeg, ground thyme, ground sage, paprika, cayenne pepper, eggs, water, olive oil, minced garlic, honey, soy sauce, canola oil.
* Percentages (%) are based on a 2000 calorie diet. * The entire recipe has been calculated for 4 servings. *Per Serving: Calories 965, Calories from Fat 248, Total Fat 27.6g 42%, Saturated Fat 6.3g 31%, Cholesterol 290mg 97%, Sodium 3051mg 127%, Potassium 747mg 21%, Carbohydrates 128.3g 43%, Dietary Fiber 5.4g 22%, Sugars 71.5g, Protein 55.7g, Vitamin A 47% · Vitamin C 9%, Calcium 11%, Iron 50%
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