Easy Deviled Eggs

Photo Credit: Culinary Hill

Try this Easy Deviled Eggs recipe and enjoy this great snack any time you need some good protein and better energy to get through your day. This easy deviled eggs recipe is one of the standard recipes for this simple dish. It takes mayonnaise and a few other ingredients to make it. Make this easy deviled eggs recipe whenever you want eggs. This eggs recipe is good for breakfast, lunch or dinner, and even for snacks during the day. And you do not have to make lot of them. You can just make enough for one. Or make enough for a crowd. The recipe is very simple and quite versatile, so you can serve a lot of people or just one or two, as you need or want to do.

This easy deviled eggs recipe will taste great on its own, and serve up well for breakfast, perhaps with some toast and cheese. Or just eat it on its own. The kids can grab one of the easy deviled eggs as they race out the door. And you can be glad about the protein that they get from this terrific food. Eggs are such a great food source. They are loaded with protein. And although some years ago eggs had a poor reputation because of their cholesterol content, the American Heart Association (AHA) gave a thumbs up to eggs after revising its cholesterol guidelines. Today, we know that adults can have an egg each day, without worry. So eat your eggs. Eggs are a great low calorie food, and average about seventy five calories for one ordinary sized egg. There are about seven grams of protein in an egg, and about five or so grams of fat. So eggs combine a great combination of protein and fat, which helps to explain why they are so satisfying and filling. Choline, one specific element in eggs, can even help with brain development and may improve memory. So eggs have lots of good things in them that they should be a very regular part of your family’s eating plan.

Enjoy this simple dish whenever you feel like it. Make it as a late night snack for the family when you are all watching television or doing something else some night. It is a perfect combination of nutrition as well as something that just tastes really good. Serve them alone or with toast or biscuits of almost any kind.

This easy deviled eggs recipe is one that the kids can help with, either by cutting the eggs, peeling them, mixing the yolks and then putting the mixture back in to the cut eggs, or many other small tasks that they will enjoy learning about.

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