Fried Cabbage With Sausage

Photo Credit: The Southern Lady Cooks

This recipe for fried cabbage with sausage is an easy dinner idea that is healthy too. This easy cabbage recipe uses simple ingredients like cabbage, green pepper, onions and polish sausage to create a dinner that can be served any day of the week. You can serve this recipe with some Souther cornmeal hoecakes or some fried cornbread. For the full recipe instructions for this cabbage recipe, you will want to look at The Southern Lady Cooks recipe site.

Cabbage is an ingredient that often gets overlooked, but did you know that this inexpensive, humble ingredient can practically work miracles? Cabbage is a leafy vegetable that comes from the Brassica family and is round or oval in shape. Cabbage consists of soft, light green or whitish inner leaves that are covered with harder and dark green outer leaves. Cabbage is widely used throughout the world and can be prepared in a number of ways, and easy cabbage recipes. You can use cabbage in salad recipes, side dish recipes and main dish cabbage recipes. Cabbage is beneficial in curing a variety of health ailments. One of the vitamins cabbage is most abundant in is Vitamin C.. And you might be surprised to know that cabbage is higher in vitamin C than oranges, which are traditionally considered to be the best source of the vitamin. And as one of the best antioxidants may also help to reduce the free radicals in your body that is one of the fundamental causes of premature aging. Vitamin C also helps in repairing the wear and tear on the body through the course of your life. Cabbage is very helpful in treating ailments such as ulcers, depression, depression, immune system boosting, and defending against coughs and cold. It can also speed up the healing process for wounds and damaged tissues, regulate the proper functioning of the nervous system, and reduce the effects and presence of Alzheimer’s disease and other degenerative neural diseases.

Cabbage also has anti-inflammatory properties. Cabbage is known to accumulate a build-up of cadmium-binding complexes in its leaves, and that is one of the main components of glutamine. Glutamine is a strong anti-inflammatory agent, so by consuming cabbage, it can help to reduce the effects of many types of inflammation, allergies, irritation, joint pain, fever, and various skin disorders. Eating cabbage can also help with eye health. Cabbage is also a rich source of beta-carotene, so many people, especially as they get older, turn to cabbage for its ability to help prevent macular degeneration and promote good eye health and the delay of cataract formation. Beta-carotene has also been linked to helping reduce the chances of prostate cancer, which a bonus on top of the other anti-carcinogenic properties of consuming cabbage.

Eating cabbage can also help aid in weight loss. Cabbage is often recommended for people who are wanting to lose weight in a healthy way. This is because cabbage is so packed with healthly vitamins, minerals, and nutrients. Cabbage is a healthy dietary option for people to eat a lot of, and it is quite filling since it has high amounts of fiber, which help to make you feel full. And because cabbage is extremely low in calories, with only 33 calories in a cup of cooked cabbage, you can eat a lot of the vegetable without worrying. Therefore, people who go on the popular cabbage soup diet can eat plenty of the recipe to stay healthy, without gaining any excess weight. You will find this easy cabbage recipe on The Southern Lady Cooks site. On the site, you will find other cabbage recipes, easy dinner ideas, dessert recipes, side dish recipes and more. **

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