Grandmothers Beef Stew

Photo Credit: Grandmother's Kitchen

Here is a simple to make beef stew recipe with basic ingredients just like Grandmother makes. This recipe will take about an hour, but you can let it sit longer to enhance the flavors in the final product. The wonderful thing about stew are they are super easy to throw together and they allow the home chef to relax at meal time as all you need to do is dish it out when the time comes. This makes stews perfect for weekend meals when you would like to spend your time doing things outside of the kitchen with your family and friends. It is also a perfect choice if you are going to a potluck or entertaining. Anyone that does the cooking knows that often a lot of time is spent in the kitchen when everyone else is enjoying visiting, so make your pot of stew in the morning, do all your clean-up and when the dinner hour comes, you too can relax and enjoy.

Health tip: For the highest nutrient intake, choose organic grass fed beef for your recipe. It is higher in nutrients and even CLA (a fatty acid that can help with weight loss).

Nutrition Facts for:Grandmothers Beef Stew From Grandmother's Kitchen
Ingredients: Beef chuck roast, salt, pepper, olive oil, onion, garlic cloves, all purpose flour, beef broth, red wine vinegar (OR red wine), beef broth, bay leaves, dried thyme, celery sticks, russet potatoes, carrot.
* Percentages (%) are based on a 2000 calorie diet * The entire recipe has been calculated for 8 servings. * Per serving:Calories 486, Calories from Fat 149, Total Fat 16.6g 26%, Saturated Fat 4.9g 24%, Cholesterol 152mg 51%, Sodium 655mg 27%, Potassium 1362mg 39%, Carbohydrates 25.5g 9%, Dietary Fiber 4.2g 17%, Sugars 4.1g, Protein 56.2g, Vitamin A 121%, Vitamin C 42%, Calcium 4%, Iron 186%

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