Grandmothers Coleslaw

Photo Credit: Grandmother's Kitchen

Looking for a great all year salad recipe? This easy coleslaw recipe is always a winner in our books as it is easy to prepare and is so good for you. Cabbage and carrots are nutrient dense foods and this salad recipe pairs so well with other flavors. Keeping a head of cabbage in the fridge is a great alternative to greens like lettuce and spinach which can sometimes be so frustrating when they wilt or go soft. This recipe is great for cold and flu season as it is high in vitamin C and vitamin A, both nutrients which will strengthen immunity.

Nutrition Facts for: Grandmothers Coleslaw From Grandmother's Kitchen
Ingredients: Cabbage, carrots, sweet onion, mayonnaise, prepared mustard, salt, celery salt, pepper, fresh parsley.
* Percentages (%) are based on a 2000 calorie diet * The entire recipe has been calculated for 8 servings.* Per serving: Calories 154, Calories from Fat 89, Total Fat 9.9g 15%, Saturated Fat 1.5g 7%, Cholesterol 8mg 3%, Sodium 401mg 17%, Potassium 268mg 8%, Carbohydrates 16.1g 5%, Dietary Fiber 3.2g 13%, Sugars 6.6g, Protein 1.8g, Vitamin A 105%, Vitamin C 59%, Calcium 5%, Iron 3%

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