Homemade Southern Banana Pudding
This recipe is a unique way to prepare Homemade Southern Banana Pudding that you will surely want to try out. It creates a lovely homemade custard and layers that with specially prepared bananas, and tops the whole thing with a lovely egg white meringue. The light crunch and chewy texture of meringue will contrast perfectly with the creaminess of the custard and bananas.
Bananas are a great food to eat, and one that pairs well with both savory and sweet dishes. They are chock full of good nutrition, especially potassium, which helps protect against high blood pressure, among other heart healthy benefits. As well, this recipe includes plenty of eggs. Wrongly avoided because of misunderstandings about the cholesterol content of eggs, eggs have regained favor as an excellent source of protein, vitamins and minerals. Together these bananas and eggs mean that this pudding dish also has lots of good nutrition as well as great flavor to offer. You can feel pretty good about serving this to your family. And to boot, it has plenty of calcium, protein, and magnesium, all important nutrients for good health, from the milk that you incorporate in to the custard for the pudding. It has relatively little sugar, too, so why not serve it often?
Your family will love this special dessert that offers good nutrition along with great taste. You can serve it warm or cold. As well, why not consider this pudding dish for breakfast? Why not? Try this homemade southern banana pudding whenever you want something unique and interesting to feed your family for dinner, or lunch, or even breakfast. It is a versatile dish that can be served any time. Try it soon. It will become a regular feature in your household. Find out how to make this recipe and many others at the website, Big Bear's Wife.
Nutrition Facts for: Homemade Southern Banana Pudding From Big Bear's Wife
Ingredients: Eggs, sugar, all-purpose flour, cornstarch, salt, whole milk, vanilla extract, vanilla wafer cookies, bananas.
* Percentages (%) are based on a 2000 calorie diet * The entire recipe has been calculated for 10 servings. * Per Serving: Calories 324, Calories from Fat 77, Total Fat 8.5g 13%, Saturated Fat 3.1g 15%, Cholesterol 102mg 34%, Sodium 262mg 11%, Potassium 406mg 12%, Carbohydrates 57.1g 19%, Dietary Fiber 2.2g 9%, Sugars 37.5g, Protein 7.5g, Vitamin A 5%, Vitamin C 9%, Calcium 12%,Iron 7%
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