Hot Ham and Cheese Dip

Photo Credit: Buns In My Oven

If you love a good warm dip, you will love this hot ham and cheese dip from Buns in My Oven, a recipe website committed to creating delicious home style meals from scratch. On this blog you will find dips, desserts, main meals, soups and other fun treats. The site was baptized the name 'Buns in My Oven' after the first post for hamburger buns that you should also check out.

This yummy hot ham and cheese dip is prepared in a cast iron skillet, which will make some of swoon. Cast iron is trending hard right now, with books being written on how to clean and care for your cast iron. Did you know that cooking in cast iron will actually increase the iron content in the food that you eat? At cast iron pan this is well taken care of will also be relatively non stick so you have to use less oil while cooking. Have ever seen a nice shining cast iron pan? This is the sign of a well seasoned pan which is basically non stick. Because of this you won't have to use as much oil to brown potatoes or sear your chicken. Want to season your cast iron pan? To do this cover the bottom of the pan with a thick layer of kosher salt and a half inch of cooking oil. Heat until the oil starts to smoke, being careful not to breathe in the smoke. Remove from heat and pour into a bowl. Use a paper towel to rub the inside of the pan until it is smooth.

With your seasoned pan, you are ready to make this yummy dip made of onions, butter, ham, and 4 different cheeses. Remember - to clean cast iron, never use soap. Simply scrub your skillet with a stiff brush and hot water and dry it completely. Check out the recipe below at the link to Buns in My Oven.

Nutrition Facts for: Hot Ham and Cheese Dip From Buns In My Oven
Ingredients: Onion, butter, ham, cream cheese, Swiss cheese, cheddar cheese, Provolone cheese, chives.
* Percentages (%) are based on a 2000 calorie diet * The entire recipe has been calculated for ONE full recipe. * Per Serving: Calories 2486, Calories from Fat 1919, Total Fat 213.2g 328%, Saturated Fat 130.0g 650%, Cholesterol 723mg 241%, Sodium 5232mg 218%, Potassium 1221mg 35%, Carbohydrates 22.7g 8%, Dietary Fiber 3.9g 16%, Sugars 4.3g, Protein 122.0g, Vitamin A 134%, Vitamin C 22%, Calcium 229%, Iron 38%

Learn MORE / Get RECIPE at Buns In My Oven


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