Easy One Bowl Grape Cake

Photo Credit: Grandmother's Kitchen

Are you wanting to eat healthy food as much as possible? This Easy One Bowl Grape Cake gives you an interesting cake recipe to try. This cake calls for 2 cups of seedless grapes. The nutritional value of grapes offer some healthy benefits such as they are low in saturated fat, cholesterol and sodium and offer good sources of Vitamin C and Vitamin K. Grapes contain phytonutrients which seems to aid in longevity. This cake recipe is one of those simple baking recipes calling for basic ingredients. You can easily substitute almond milk, coconut milk or rice milk for the regular milk it calls for if you are not eating dairy. Whenever possible choose to purchase eggs from Happy Chickens that are raised humanely out in the open where their feed touch the soil and they see the sun. You are what you eat and you want to feed yourself and you family the best you possibly can. This recipe calls for granulated sugar, but cane sugar is a wonderful substitute. When you purchase your grapes and bring them home you should always wash them before eating as with all fruits and vegetables. A very good practice to get into is to fill you kitchen sink with cold water and add about 1/2 cup white vinegar to the water. Place the grapes in the water and let them sit for about 5 minutes, then you can put them into a second sink of cold water to rinse them off. Place the washed grapes into a bowl lined with either a clean dish cloth or paper towels to absorb the moisture that drips off them.

We just love sharing good homemade recipes for desserts and ideas for good home cooked meals. You will discover many easy printable recipes in the My Kitchen section that you can get the family to participate in making. The more involved children start out with in the preparation of food, the more interested they become in learning more about how to make things, the differences in ingredients and you can all be involved in making up a healthy food list that gets you all eating healthy. Take time for fun in the kitchen as preparing simple desserts where you are in control of what ingredients go into them will ensure you are not getting tricked into eating of additives and colourings that are found in so many foods.

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