Pavlova

Photo Credit: Grandmother's Kitchen

This pavlova recipe is an elegant display of crispy meringue, freshly whipped cream, and summer berries. If you are searching for fancy but easy desserts, this dish will fit the bill, because while it is very stunning to look at, it is also easy to assemble. Pavlova is an Australian dessert that is based upon a meringue. Meringues are beaten egg whites that have been stabilized with sugar until very stiff and glossy. Since this pavlova recipe produces a large amount of meringue mixture, it bakes to be very crispy on the outside and soft in the middle. Meringue cookies would be baked to an entirely crisp texture throughout.

The bonus of this dessert is that it is also ideal for those on a gluten free diet because it doesn’t contain any wheat flour. Instead, this dessert recipe uses cornstarch as a stabilizing component. Cornstarch doesn’t naturally contain gluten, but you will want to take a look at where and how your particular cornstarch was produced since it may have become contaminated with gluten.

Nutrition Facts for: Pavlova From Grandmother's Kitchen
Ingredients: Egg whites, caster sugar, white wine vinegar, cornflour, vanilla extract, heavy cream, fresh assorted berries, confectioners' sugar.
* Percentages (%) are based on a 2000 calorie diet * The entire recipe has been calculated for 8 servings.* Per Serving:Calories 222, Calories from Fat 52, Total Fat 5.8g 9%, Saturated Fat 3.5g 18%, Cholesterol 21mg 7%, Sodium 22mg 1%, Potassium 108mg 3%, Carbohydrates 41.5g 14%, Dietary Fiber 1.9g 8%, Sugars 38.2g, Protein 2.5g, Vitamin A 4%, Vitamin C 19%, Calcium 2%, Iron 2%

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