Auntys Cucumber Salad

Photo Credit: Grandmother's Kitchen

This simple salad recipe for Aunties cucumber salad uses simple ingredients like cucumbers, fresh dill and sour cream for a fresh and healthy side dish recipe. This healthy easy salad recipe has dietary fiber, protein, 9 percent of the daily intake of vitamin C, 8 percent the daily intake of calcium and iron in each serving. This is also a great recipe that can be made for lunch, or when you are craving something healthy, that doesn't take a lot of time to make. Two of the most popular cucumbers you will find grown in the U.S. are the slicing and pickling cucumbers. Slicing cucumbers are usually the larger variety with a thick skin, while pickling cucumbers are the smaller variety with a thin skin. A half-cup of sliced cucumbers has about 8 calories and more than 10 percent of the recommended daily intake of vitamin K. This is just one of the original easy salad recipes you will find o the "Grandmother's Kitchen" recipe site. You will find plenty of other simple salad ideas and other recipes that you can print out and enjoy any time. **

Nutrition Facts for: Auntys Cucumber Salad From Grandmother's Kitchen
Ingredients: Long English cucumbers or Persian cucumbers, white sweet onion, white vinegar, sour cream, salt, fresh dill.
* Percentages (%) are based on a 2000 calorie diet
* The entire recipe has been calculated 6 servings.
* Per Serving:Calories 75, Calories from Fat 39, Total Fat 4.3g 7%, Saturated Fat 2.5g 13%, Cholesterol 8mg 3%, Sodium 212mg 9%, Potassium 292mg 8%, Carbohydrates 8.1g 3%, Dietary Fiber 1.3g 5%, Sugars 2.9g, Protein 1.9g, Vitamin A 7%, Vitamin C 9%, Calcium 8%,Iron 8%

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