Roasted Crispy Chicken Thighs

Photo Credit: Grandmother's Kitchen

The busyness of the day can really make your day fly by fast, before you know it, it's dinner time and you don't know what to make. Luckily, there are healthy chicken thigh recipes like this Roasted Crispy Chicken Thighs recipe. Having chicken for dinner is a great way to get some protein, and with a healthy helping of salad or steamed vegetables, this would be a great dinner. Easy dinner ideas don't need to be fancy, just something that is tasty and nutritious. Recipes of chicken thighs in the oven, like this one, will cut out a lot of the fat that is usually used for frying chicken. You can also grill your chicken thighs if you like, adding some nice seasonings to them before they hit the grill. One thing to keep in mind when you are buying chicken meat, is to make sure it is free range, hormone free chicken. This will ensure you are getting happy, healthy chicken.***

Nutrition Facts for: Roasted Crispy Chicken Thighs From Grandmother's Kitchen
Ingredients: Chicken thighs, salt, pepper, olive oil.
* Percentages (%) are based on a 2000 calorie diet
* The entire recipe has been calculated for 6 servings.
* Per serving: Calories 222, Calories from Fat 120, Total Fat 13.3g 20%, Saturated Fat 2.7g 14%, Cholesterol 76mg 25%, Sodium 267mg 11%, Potassium 209mg 6%, Carbohydrates 0.1g 0%, Dietary Fiber 0.1g 0%, Sugars 0.0g, Protein 24.6g, Vitamin A 1% · Vitamin C 0%, Calcium 1%, Iron 6%

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