Easy Slow Cooker Stew
Cooking healthy meals can be easy and fun, especially with a delicious and Easy Slow Cooker Stew recipe like this one. Enjoy all of the layers of flavour from a yummy home cooked stew that has been cooking all day long in your slow cooker or crock pot. The best beef stew is allowed to cook for a few hours or more to let all of the flavours meld together and ruminate. Another plus to cooking your own stew is the heavenly smell that will linger throughout your home all day. This may just be the best beef stew recipe you have ever tried. It's filled vegetables like carrots, potatoes, onion, red or green peppers, and tomato sauce. Use organic; grass-fed, free-range beef for this recipe for the healthiest choice. We always like to choose meat from farms where animals were raised happily and healthily. Enjoy some of Grandma's homemade bread or dinner rolls to go along with this stew for a full meal.***
This is a printable recipe.
4 lbs stewing beef, cut into bite sized pieces
2-4 Tablespoons flour
2 Tablespoons olive oil
1 medium onion, chopped
1 green or red bell pepper, chopped in large slices
5 cups beef broth
1 (162ml)can tomato paste
1 teaspoon garlic powder
1/2 teaspoon black pepper
1/2 teaspoon salt
Sprinkle the flour over the beef chunks and lightly toss to coat.
In a large skillet, heat a few tablespoons of olive oil over high heat and sear the meat for a minute or two on each side.
Put the meat into the crock pot and turn onto low.
Peel and wash the potatoes and carrots. Cut into large pieces.
Chop the onion and and slice the green pepper then add to the pot.
Pour in the beef broth and the tomato paste.
Season with the garlic powder, salt and pepper.
Cook on low for at least 6 hours.
Season to taste before serving.
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Nutrition Facts for: Easy Slow Cooker Stew From Grandmother's Kitchen
Ingredients: Stewing beef, flour, olive oil, potatoes, carrots, onion, bell pepper, beef broth, tomato paste, garlic powder, pepper, salt.
* Percentages (%) are based on a 2000 calorie diet * The entire recipe has been calculated for 4 servings * Per Serving:Calories 638, Calories from Fat 169, Total Fat 18.8g 29%, Saturated Fat 6.1g 31%, Cholesterol 203mg 68%, Sodium 832mg 35%, Potassium 2096mg 60%, Carbohydrates 37.6g 13%, Dietary Fiber 6.4g 26%, Sugars 8.1g, Protein 76.3g, Vitamin A 144%, Vitamin C 98%, Calcium 5%,Iron 249%
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