Kale Salad with Tomato Pomegranate Seeds and Feta

Photo Credit: For The Love of Cooking

Try this fabulous Kale Salad with Tomato Pomegranate Seeds and Feta recipe for your dinner tonight, and you can be sure you will be asked to make it again for dinner tomorrow night too. This Kale Salad with Tomato Pomegranate Sees and Feta recipe is fabulous, both to look at, as well as to eat. And if you have any question about that, check out the photos of the salad on the site, For The Love Of Cooking that has the recipe as well as the vinaigrette that goes with it. And do not skip that step. The vinaigrette is an important part of the entire Kale Salad with Tomato Pomegranate Sees and Feta recipe and adds great taste, as well as softens some of the raw ingredients for a super texture, to boot. So be sure to make that up, as well. It is also an easy recipe.

This Kale Salad with Tomato Pomegranate Seeds and Feta recipe is also filled with nutrition, as you have probably already realized just from the list of kale, tomato and pomegranate seeds in the salad recipe title. And it comes together so easily that the kids can make it. And they might have a lot of fun just pulling out the pomegranate seeds for the kale salad recipe if they have not seen or eaten a pomegranate before. The fabulous gleam of the fruit as well as its unique flavor adds tremendously to this kale salad recipe. This salad recipe is a real pot pourri of color, texture and flavor that will be enjoyed by everyone who comes to eat at your dinner table tonight.

The nutritional benefits of kale are practically a legend. Kale is a member of the cruciferous vegetable family. That family of veggies includes, as well, broccoli, brussel sprouts and cabbage. These veggies are among some of the best ones that you could eat for the vitamins, minerals, anti-oxidants and anti-inflammatories that they contain. So enjoy this kale salad recipe often because not only do you have the tremendous benefit of the kale, but also the other ingredients are just as wholesome. Pomegranates are also loaded with vitamins and minerals as well as anti-oxidants and anti-inflammatories. Tomatoes are a wonderfully nutritious veggie and the whole dish is rounded out with feta cheese. Feta cheese brings some fats as well as protein to ensure that this salad will be filling as well as nutritious. It is such an easy dish to make, too. Once you have the veggies together, just blend them up, and serve this colorful and delicious kale salad recipe to the family. It may change everyone’s attitude towards this rich and dark veggie. Enjoy this soon.

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