Kitchen Baked French Fries
This delicious recipe from Circle B Kitchen, for Oven-Baked Fries is a winner!
The recipe calls for russet potatoes, one of many variations of potatoes that you can buy. All potatoes are members of the nightshade family, a surprisingly broad collection that includes tomatoes, peppers and eggplant, among other vegetables. Potatoes offer plenty of nutrition including surprising amounts of vitamin C and phosphorous among others. They are a low calorie food, with almost no sodium, no fat and no cholesterol. And they are only about 110 calories for a medium sized serving. Of course, this is before you deep fry it, but that is also why you bake them. With today’s terrific recipe, your potatoes can be as flavorful as deep fried—maybe even more so—and not have the fat attached. Try this recipe today, and see if your family can make the switch from deep fried French fries.
This recipe takes only a few minutes to prepare, sprinkle and bake. Young cooks can probably handle this recipe on their own, or with minimal oversight, and will feel plenty of satisfaction with the appreciation of the family when they present them with this snack. This dish can serve as a side to dinner, of course, or as a snack. A small serving at lunch can give plenty of nutrition, especially if you add a salad to round it out.
Find out how to make this recipe and many others at the website, Circle B Kitchen, by following the link below.
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