Mini Lemon Scones
When it comes to dessert recipes lemon desserts seem to be high on the list of favourites. Try this recipe for Mini Lemon Scones and enjoy the fresh flavour of lemon in this bite sized treat. There are so many great and easy lemon dessert recipes including cakes, bars, cookies and pies. Lemon meringue pie is a classic dessert recipe that many people enjoy. Lemon cakes are perfect for any occasion and pair well with raspberries and blueberries. In Italy it is very common for people to use lemons in their cooking and their dessert recipes and a Lemon Ricotta Cheesecake is a favourite recipe for Italians. There are around 50 types of lemon varieties that are grown in different places all around the world. Some of the Italian lemon varieties include The Bearss, The Femminello which is one of Italy's oldest lemon varieties, The Genoa, and The Volkamer which is thought to be a hybrid of the orange and the lemon. One of the most popular lemon varieties that you can find in North America is The Meyer Lemon which grows in California since the climate is perfect for growing lemons there. The Meyer Lemon is also a hybrid of a lemon and an orange which makes it a little sweeter than most other lemons. The Avon is primarily grown in Florida and is produced to make lemon concentrate.
Lemons are also really great for your health being very good for alkalizing the pH levels in the body when some of the fresh juice from the lemon is drank in luke warm water every day. Having a pH that is alkaline can improve immune function and keep illnesses at bay. Since our bodies will self regulate and help to maintain homeostasis which is a way of maintaining balance in the body and all systems, the body will work hard to neutralize any acidity in the body. So, to help our bodies out, we can eat the best foods possible that have less of an acidic pH. Eating plenty of alkaline foods like vegetables, specifically leafy green vegetables, fruits, and nuts will help to balance out your pH levels. Eating too many acidic foods like meat, sugar and dairy, and drinking drinks like processed fruit juice, alcohol, and coffee will increase acidity in the body, so if you wanted to be more alkaline, you could reduce intake of these foods and beverages. There are even lifestyles geared around eating a fully alkaline diet that monitors the amount of acidic foods the person eats while eating a diet high in alkaline foods.
While these lemon scones are not the absolute healthiest or most alkaline way to get your dose of lemon, they are a wonderful treat to indulge in once in a while. Thank you to Dorothy from Crazy for Crust for this yummy lemon scone recipe that would be great for any occasion. Enjoy looking through her other dessert recipes on her website and try out a few that look appealing to you.***
Nutrition Facts for: Mini Lemon Scones From Crazy for Crust
Ingredients: All-purpose flour, granulated sugar, baking powder, salt, unsalted butter, lemon pudding mix, coffee creamer, egg, vanilla extract, lemon zest, powdered sugar, salt, lemon juice.
* Percentages (%) are based on a 2000 calorie diet * The entire recipe has been calculated for 16 servings. * Per Serving:Calories 157, Calories from Fat 56, Total Fat 6.2g 10%, Saturated Fat 3.7g 19%, Cholesterol 28mg 9%, Sodium 381mg 16%, Potassium 125mg 4%, Carbohydrates 23.1g 8%, Dietary Fiber 0.5g 2%, Sugars 5.3g, Protein 2.2g, Vitamin A 4%, Vitamin C 3%, Calcium 5%, Iron 5%
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