P.F. Changs Lettuce Wraps

Photo Credit: Iowa Girl Eats

You will love this P.F. Changs Lettuce Wraps Recipe, a healthy dinner ideas that have ground chicken, ginger, garlic, green onions and lettuce in the recipe. Healthy dinner ideas are what healthy comfort food is all about. This healthy dinner ideas using fresh lettuce leaves, rinsed and patted dry. For this main dish or lunch recipe idea, you can use some of that leftover ground chicken for a healthy leftover chicken recipes the whole family will love. This healthy comfort food recipe will have you wanting to learn how to start a garden so you can grow the green onions and the lettuce on your own. The nice thing about healthy dinner ideas like this is that they are gluten free and dairy free for people who have food restrictions and sensitivities. Using lettuce to wrap the ground chicken recipe is a lighter version of a popular recipe. Health food recipes often take old favorites and turn them into healthy dinner ideas everyone can enjoy without the guilt.

Garlic is a great way to add a nice burst of flavor wherever you add them. You will see garlic used in a variety of healthy dinner ideas and health food recipes wherever you go. Garlic is a plant that is related closely to the onion, the shallot, the leek, and the chive. Garlic is a plant that is native to Central Asia. Garlic has long been used in cooking and recipes in the Mediterranean region. The use of garlic has been traced as far back to the Ancient Egyptians.

Ginger is a herbaceous perennial plant that originated in the lush tropical jungles of Southern Asia. Although ginger no longer grows in the wild, it is thought to have originated on the Indian subcontinent. Ginger is a hot, fragrant spice that is used in the kitchen. Young ginger rhizomes are fleshy and juicy and have a very mild taste. Ginger is often pickled in vinegar or sherry as a snack or cooked as an ingredient in many recipes. Ginger can be steeped in boiling water to make ginger tisane, which honey can be added or sliced orange or lemon fruit may be added. Ginger can also made into candy recipes, ginger wine recipes, or the soda pop recipes. You will also find ginger used in healthy dinner ideas, health food recipes and the candy as a healthy snacks for kids.

Thank you to Kristin at the Iowa Girl Eats recipe site for sharing healthy dinner ideas for P.F. Changs Lettuce Wraps Recipe. Kristin has lived in Iowa and around the Midwest for most of her life. She enjoys eating fresh food recipes which she finds abundant in the area she lives. She got married to her husband in 2008, and as a newlywed started the blog as a sort of food diary, a place where she could share her daily breakfast, lunch and dinner ideas and recipes. Her recipe blog shares her healthy diner ideas, healthy snacks for kids, health food recipes and more. On her recipe site, you will also find her and her husband's travels around the world. On her recipe site, you will find a wide variety of recipe ideas from gluten free recipes, light and healthy recipes, crock pot recipes, main dish recipes, side dish recipes, snack recipes and more. Some examples of recipes you will find on the site include roast chicken recipes, roasted cauliflower recipes, burrito bowl recipes, dill mashed potatoes recipe and more. You will also find easy chicken breast recipes, healthy chicken breast recipes and more. *

Nutrition Facts for: P.F. Changs Lettuce Wraps From Iowa Girl Eats
Ingredients: Chicken breast, onion, salt, pepper, garlic cloves, ginger, soy sauce, rice vinegar, sesame oil, peanut butter, honey, chili garlic sauce.
* Percentages (%) are based on a 2000 calorie diet * The entire recipe has been calculated for 2 servings. * Per Serving: Calories 673, Calories from Fat 212, Total Fat 23.6g 36%, Saturated Fat 3.5g 17%, Cholesterol 142mg 47%, Sodium 1774mg 74%, Potassium 846mg 24%, Carbohydrates 51.5g 17%, Dietary Fiber 5.5g 22%, Sugars 8.6g, Protein 67.7g, Vitamin A 5%,Vitamin C 60%, Calcium 8%, Iron 30%

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