Pineapple Banana Cake Plus Coconut Frosting

Photo Credit: The Southern Lady Cooks

This Pineapple Banana Cake Plus Coconut Frosting Recipe is a sweet, tangy and rich cake combination that is perfect when you have guests coming over for dinner. This recipe for pineapple dessert is homemade with good ingredients like crushed pineapple, coconut, nuts and evaporated milk. The cake base for this pineapple desserts is made by hand, and the liquids are blended into the solids. You'll want to be sure to blend the cake baking recipe as little as possible, just enough to bring the cake ingredients together, and also to have your oven ready to take the cake right away, as soon as the blending is completed. This will ensure a good rise to this dense and delicious, healthy cake recipes. The coconut frosting recipe offers the surprise of nuts combined with plenty of coconut for a nice touch. In this case, walnuts were added into the coconut frosting recipe, which is a great choice. Since the walnuts are not toasted, these walnuts will contain the sharp flavor of the walnut and counter the rich and heavy flavor of the coconut in the frosting recipe. Together the two ingredients combine beautifully for a sweet and tangy moistness in the cake baking.

Walnuts are grown in the USA, and about 38 percent of those nuts that we eat are grown here, making them a sustainable purchase for us to make. Walnuts are also chock full of nutrition including phenols and other heart-healthy components. Walnuts also contain a particular strain of Vitamin E, found in virtually no other food that we consume that is particularly supportive of a healthy diet. And they contain about 113 percent of our omega-3 requirements. They are fat rich, true, but also loaded with the good fats, not the bad. Toss a few on your next salad, add them to your peanut butter, or put them in a stir fry for an extra nutritional bump. Walnuts are good eaten on their own or can be added to healthy cake recipes, pineapple desserts, cake baking and more.

Pineapple chunks and pineapple juice are great additions to healthy stir fry recipes and stir fry sauce recipes. Pineapples are a fruit that can be eaten fresh, cooked, juiced, and preserved. Pineapples are found in a wide array of recipes from healthy stir-fry recipes to dessert recipes. In many warm tropical countries, the pineapple is prepared and sold on roadsides as a fresh snack. The pineapple fruit is sold whole or in halves with a stick inserted in the middle. You will find chunks of pineapple that is used in dessert recipes like fruit salad, along with savory recipes, including pizza toppings and as a grilled ring on a hamburger. You can also use pineapple in recipe for pineapple dessert pineapple desserts, healthy cake recipes and more.

Thank you to Judy from The Southern Lady Cooks recipe site for sharing this recipe for pineapple dessert for pineapple banana cake plus coconut frosting. This is just one of the pineapple desserts you will find on her site. Judy has been cooking for her family and friends for many years. She likes homemade recipes that are made from scratch. Some of the recipes she posts on the recipe site have been in her family for plenty of years, with some recipes being new, and some she has perfected over the years by adding her personal touch. On this recipe site, you will recipe for pineapple dessert, pineapple desserts, cake recipes, bake a cake, cake baking, healthy cake recipes and more. You will also find appetizer recipes, bread recipes, breakfast recipes, cake recipes, cobbler recipes, crockpot recipes and more. *

Nutrition Facts for: Pineapple Banana Cake Plus Coconut Frosting from The Southern Lady Cooks
Ingredients: All-purpose flour sugar, baking soda, ground cinnamon, crushed pineapple, vanilla extract, butter, eggs, bananas, evaporated milk, coconut, walnuts.
* Percentages (%) are based on a 2000 calorie diet * The entire recipe has been calculated for 16 servings. * Per Serving:Calories 444, Calories from Fat 222, Total Fat 24.7g 38%, Saturated Fat 14.0g 70%, Cholesterol 67mg 22%, Sodium 279mg 12%, Potassium 322mg 9%, Carbohydrates 52.4g 17%, Dietary Fiber 3.8g 15%, Sugars 31.6g, Protein 7.6g, Vitamin A 10%, Vitamin C 34%, Calcium 8%, Iron 22%

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