Pumpkin Rolls

Photo Credit: Life in the Lofthouse

Pumpkin rolls are another way to enjoy the filling and nutritious flavor of pumpkin. This recipe is quick and easy to make, and it is a fun way to serve a snack. Every one seems to have his or her own opinion on how to eat a roll. Should you roll it out bit by bit and save the middle for last? Or, do you bite right through to the middle and get the gooey center out as quickly as you can? There are many ways to eat this sumptuous little snack. Make yours, and see how the various members of your family enjoy it!

This is an easy recipe, filled with pumpkin, eggs and plenty of good ingredients. Pumpkin is a great source of fiber as well as beta-carotene. Anti-oxidants and anti-inflammatories also make it a good food to eat. Have any one of your up and coming bakers put this one together. It is a slightly unusual way to make a cake (that is essentially what the recipe is: cake and filling) and every one enjoys the unusual way it is put together. So your young cook will enjoy lots of praise and pride in putting this simple creation together.

Some times we forget that when you make a home made dessert, although it might have lots of sugar in it, you can add ingredients to slow the absorption of that sugar and so avoid the sugar spike. As well, when you make something from scratch, you can add plenty of goodness. That could be in the form of apples, nuts, or as in this recipe, pumpkin. So go ahead and enjoy this delicious and nutritious dessert today. It will become a regular feature in your family food plan. Find out how to make this recipe and many others at the website, Life in the Lofthouse, by following the link below.

Nutrition Facts for: Pumpkin Rolls From Life in the Lofthouse
Ingredients: Sugar, pumpkin, lemon juice, all-purpose flour, baking powder, pumpkin pie spice, salt, cream cheese, butter, powdered sugar, vanilla.
* Percentages (%) are based on a 2000 calorie diet * The entire recipe has been calculated for 10 servings. * Per Serving: Calories 302, Calories from Fat 126, Total Fat 14.0g 22%, Saturated Fat 8.4g 42%, Cholesterol 86mg 29%, Sodium 237mg 10%, Potassium 144mg 4%, Carbohydrates 41.6g 14%, Dietary Fiber 0.8g 3%, Sugars 32.5g, Protein 4.6g, Vitamin A 61%, Vitamin C 2%, Calcium 6%, Iron 7%

Learn MORE / Get RECIPE at Life in the Lofthouse


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