Roasted Curried Cauliflower

Photo Credit: The Black Peppercorn

This Roasted Curried Cauliflower recipe idea completely transforms this white vegetable. Roasting brings out the best qualities of cauliflower, more so than simple boiling or steaming cauliflower does. This roasted cauliflower recipe sweetens and caramelizes the cauliflower as it roasts. Roasting adds so much flavor to each floret that you may never cook them any other way. The curry spices also complement the roasted cauliflower very well. You'll want to make sure to whisk the spices in oil first as this will help in the coating of the cauliflower florets. While the cauliflower is in the oven, you will love the aroma that fills the house. For this roasted cauliflower recipe idea, 400 degrees Fahrenheit is the perfect temperature to roast the cauliflower since it provides enough heat to brown and caramelize the cauliflower florets during the cooking but does not burn them. Once this dish comes out of the oven, you can squeeze lemon juice all over the cauliflower florets and then sprinkle them with sea salt. Some of the simple ingredients you will need for one of the best cauliflower recipes you'll try are cauliflower, turmeric, curry powder and fresh cilantro.

Cauliflower is a vegetable that is more popular than ever before, and you will find it used in a wide variety of recipes. Some of the best cauliflower cooking ideas include using cauliflower in place of rice, gluten free cauliflower pizza crust and cauliflower breadstick recipes. Cauliflower is a vegetable that dates back to the 6th century B.C. Cauliflower can be found in all sorts of colors from white, green, orange, and purple varieties. Cauliflower is a great addition to your diet and daily intake of vegetables offering up some good cauliflower benefits. In just a 100 gram serving of cauliflower, you will get about 80 percent of your daily vitamin C requirement, along with protein, and lesser amounts of iron and calcium. In a serving of cauliflower, you will get about eight percent of your daily requirement of dietary fiber. With the recent popularity of the cauliflower do you find yourself eating more cauliflower than usual? Roasted cauliflower is one of the best cauliflower recipes you will try. Cauliflower pizza crust recipe ideas are changing the way some people make pizza crusts and allow people to reap all of the cauliflower benefits the vegetable has to offer. Cauliflower pizza crust recipe ideas are a good alternative and variation to pizza crust ideas.

Nutrition Facts for: Roasted Curried Cauliflower from The Black Peppercorn

Ingredients: Cauliflower, olive oil, curry powder, garlic powder, turmeric lemon juice, sea salt, cilantro.

* The entire recipe has been calculated for 4 servings.

* Percentages (%) are based on a 2000 calorie diet

* Per Serving: Calories 136, Calories from Fat 116, Total Fat 12.9g 20%, Saturated Fat 1.9g 9%, Cholesterol 0mg 0%, Sodium 958mg 40%, Potassium 256mg 7%, Carbohydrates 5.6g 2%, Dietary Fiber 2.3g 9%, Sugars 2.1g, Protein 1.8g, Vitamin A 1%, Vitamin C 57%, Calcium 2%, Iron 5%

Turmeric adds a whole new level to this roasted cauliflower recipe. Turmeric is always easy to spot, with its distinctive bright yellow color and unique taste. Turmeric is a culinary spice that has been used both in cooking recipes and medicinally for centuries. Turmeric is a popular ingredient found in Indian curry recipes along with many other recipe ideas as well. Turmeric is a relative of the ginger root and is best known for its anti-inflammatory health healthy treatments and health benefits. Curcumin is the active ingredient found in Turmeric and is also sold in supplement form. People who suffer from arthritis may find success in pain relief through the consumption of Curcumin. There are plenty of natural health remedies that may be derived from using Turmeric, either through use of cooking, supplementation or from simple tea/beverage recipes. Thank you to Steve for sharing this roasted cauliflower recipe for roasted curried cauliflower on the "The Black Peppercorn" recipe site. This is just one of the cauliflower cooking ideas you will find on the site. Other recipe ideas you will find include soups and salads, main dish, side dish, dessert, bread recipes and more. *

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