The Best Corn Pudding

Photo Credit: Melissa's Southern Style Kitchen

If you've never tried corn pudding before, you are in for a treat with this easy to make healthy food recipe. This is a food idea that you will be sure to try again. This may even be the best corn pudding recipe that you've ever tried. It's a recipe that can be used for both Thanksgiving and Christmas or whenever you are in need of a healthy food recipe and dinner menu idea. This is the perfect dinner menu idea if you are serving to a group of people as the recipe can easily be doubled or tripled. Corn pudding is a food idea that is always a favorite in the South, and there are quite a few variations. There is some corn pudding recipe that is mostly pudding and very little corn. While this corn pudding recipe is the opposite. And don't let the name souffle intimidate you, as it's not a souffle in the purest sense of the word. With one of the ingredients being baking powder, the recipe does puff up just slightly while baking. This corn pudding recipe is sweet and buttery, and one that the whole family is sure to love. For the full step by step instructions to this corn pudding food idea, you will want to take a look at the site.

Some of the ingredients you will need for this corn pudding food idea include frozen super sweet corn, butter, all-purpose flour, granulated sugar, evaporated milk, baking powder, salt, ground nutmeg, and eggs. A tip when making this corn pudding recipe is to thoroughly drain the corn to help prevent the custard from separating. For the full step by step corn pudding tutorial, you will want to take a look at the Melissa's Southern Cooking site.

Corn is always a healthy addition to your dinner table. And this corn pudding food idea is a healthy food recipe that the whole family is sure to love. Some of the healthy benefits of corn include controlling diabetes, may help to prevent heart ailments, and lowering hypertension. Corn also is known as maize is one of the most popular types of cereal in the world and is a staple food in many countries, including the United States and many African countries. The corn kernels are what hold most of the corn’s nutrients, and are the most commonly consumed parts of this popular vegetable. The corn kernels can come in multiple colors, depending on where the corn is grown and what species or corn varieties they happen to be. Another genetic variant, known as sweetcorn, has more sugar and less starch in the nutritive material. Corn not only provides the necessary calories for a healthy diet but also as a rich source of vitamin A, vitamin B, vitamin E along with many minerals. Corn is high in fiber, and it plays a significant role in the prevention of digestive ailments such as constipation, hemorrhoids and colorectal cancer. The antioxidants that are present in corn also act as anti-carcinogenic agents and may help with the prevention of Alzheimer’s disease. Some of the healthy benefits of corn are that it provides many health benefits due to the quality nutrients in it. Besides being a delicious addition to any food idea and dinner menu idea, corn is also rich in phytochemicals, and it protects some chronic diseases.

You will find this corn pudding food idea on Melissa's Southern Style Kitchen site. On the site, you will find all sorts of food ideas, healthy food recipes, dinner menu ideas, side dish recipes, appetizers, main dish recipes, dessert recipes, cookie and cake food ideas and so much more. **

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