THE CrockPot Cheeseburger Soup
Crock Pot Cheeseburger Soup is a thick and rich soup that offers plenty of goodness and comfort on days when you need a meal that really sticks to your ribs. And this soup delivers that feeling in spades. There are plenty of terrific veggies in this dish including potatoes, carrots and onions all of which help to make this dish particularly nutritious. The beef adds loads of good protein and the cheese puts calcium, magnesium and phosphorous in to us as well as lots of protein, all of which are needed to support our good health and to keep our bones healthy and strong. So this is a great little soup to throw together.
Since the soup is so filling, and because it is soup, it will probably be greeted with the most enthusiasm on cold weather days, especially those wet and windy ones where we get chilled to the bone, even when we are inside the house. This soup will help to warm both hearts and bodies, so serve it up rich, thick and delicious. Of course, adding a big and thick piece of home made bread will also help to fill up tummies on those cold days.
The nutritional content of a soup like this is high in calories but also rich in important nutrients to stay strong and healthy during the cold winter months. This soup is rich in protein, vitamin A, calcium, iron and fiber. In the winter months especially it is important to eat nutrient dense food to help fight off colds and viruses. Pair this hearty meal with a fresh salad for all goodness of live vegetables as well as cooked ones. The great thing about soups and stew is that although there is a leakage of nutrients when vegetables are cooked, in the case of soup, much of the nutritional value will remain in the pot, rather than be discarded in cooking water. Protein is also a vital nutrient for all of your cells. It is the building block of immune cells, muscle cells, tissue cells and so on. In fact, even those eating for weight loss will increase the protein content in their diet to help with process of weight loss. Be smart with your meat buying choices and always find a lean beef so you
This is a great made from scratch recipe that includes meat and cheese in the soup. That means it will have lots of calories and be quite filling, so serve slightly smaller bowls when you ladle this soup out. Preparing this soup in a crock pot also makes it easy. Crock pots are terrific inventions that have made our lives so much easier. For the most part, you can take almost any thing and toss it in to a crock pot, and a few hours later, have some thing tender, moist and fabulous prepared for dinner. They really are an astonishing tool in the kitchen, so if you do not have one, be sure to put it on a wish list some where. Enjoy this soup.
Nutrition Facts of the Crock Pot Cheeseburger Soup Recipe from Life in the Lofthouse Food Blog
* Percentages (%) are based on a 2000 calorie diet * The entire recipe has been calculated for 8 servings * Per Serving: Calories 500, Calories from Fat 257, Total Fat 28.6g 44%, Saturated Fat 17.0g 85%, Cholesterol 127mg 42%, Sodium 903mg 38%, Potassium 824mg 24%, Carbohydrates 22.9g 8%, Dietary Fiber 2.8g 11%, Sugars 5.4g, Protein 37.3g, Vitamin A 61%, Vitamin C 31%, Calcium 51%, Iron 67%
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